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Stop buying pre-workout like a kid buying fireworks. Most guys judge it by the buzz, the face itch, the label art, or…
You keep trying to outsmart the body like it owes you an answer on paper. It does not. Numbers matter, sure. But…
You guys make this shit way harder than it needs to be. I see lifters arguing about HIIT, LISS, fat-burn zones, afterburn,…