/* ============================================
   THE COACH ANGELO — styles.css
   ============================================ */

@import url('https://fonts.googleapis.com/css2?family=Bebas+Neue&family=Barlow:ital,wght@0,400;0,500;0,600;0,700;0,900;1,400&display=swap');

/* ---- RESET & BASE ---- */
*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }

:root {
  --black:   #0a0a0a;
  --dark:    #111111;
  --dark2:   #1a1a1a;
  --dark3:   #222222;
  --red:     #c8102e;
  --red2:    #a30d25;
  --gold:    #c8a435;
  --white:   #f5f5f0;
  --gray:    #888888;
  --light:   #f0ede8;
  --font-display: 'Bebas Neue', sans-serif;
  --font-body:    'Barlow', sans-serif;
  --max: 1140px;
  --radius: 2px;
}

html { scroll-behavior: smooth; }

body {
  background: var(--black);
  color: var(--white);
  font-family: var(--font-body);
  font-size: 16px;
  line-height: 1.7;
  -webkit-font-smoothing: antialiased;
}

img { max-width: 100%; display: block; }
a { color: inherit; text-decoration: none; }
ul { list-style: none; }

/* ---- CONTAINER ---- */
.container {
  width: 100%;
  max-width: var(--max);
  margin: 0 auto;
  padding: 0 24px;
}

/* ---- TYPOGRAPHY ---- */
h1, h2, h3, h4 {
  font-family: var(--font-display);
  line-height: 1;
  letter-spacing: 1px;
}

h1 { font-size: clamp(48px, 8vw, 96px); }
h2 { font-size: clamp(36px, 5vw, 64px); }
h3 { font-size: clamp(24px, 3vw, 36px); }

p { font-size: 16px; line-height: 1.75; color: #ccc; }

.section-kicker {
  font-family: var(--font-body);
  font-size: 11px;
  font-weight: 700;
  letter-spacing: 4px;
  text-transform: uppercase;
  color: var(--red);
  margin-bottom: 12px;
  display: block;
}

/* ---- BUTTONS ---- */
.btn {
  display: inline-block;
  font-family: var(--font-body);
  font-weight: 700;
  font-size: 13px;
  letter-spacing: 3px;
  text-transform: uppercase;
  padding: 16px 36px;
  border: none;
  cursor: pointer;
  transition: all 0.2s ease;
  border-radius: var(--radius);
  text-align: center;
}

.btn-primary {
  background: var(--red);
  color: #fff;
}
.btn-primary:hover { background: var(--red2); transform: translateY(-1px); }

.btn-outline {
  background: transparent;
  color: var(--white);
  border: 1.5px solid rgba(255,255,255,0.4);
}
.btn-outline:hover { border-color: var(--white); background: rgba(255,255,255,0.05); }

.btn-gold {
  background: var(--gold);
  color: var(--black);
}
.btn-gold:hover { background: #b8922e; transform: translateY(-1px); }

.btn-full { width: 100%; display: block; }

/* ---- HEADER / NAV ---- */
header {
  position: fixed;
  top: 0; left: 0; right: 0;
  z-index: 100;
  background: rgba(10,10,10,0.95);
  backdrop-filter: blur(12px);
  border-bottom: 1px solid rgba(255,255,255,0.06);
  transition: transform 0.35s ease;
}

header.header-hidden {
  transform: translateY(-100%);
}

.nav-inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  height: 68px;
}

.nav-logo {
  font-family: var(--font-display);
  font-size: 22px;
  letter-spacing: 2px;
  color: var(--white);
  display: flex;
  align-items: center;
  gap: 10px;
}
.nav-logo span { color: var(--red); }

.nav-logo-img {
  height: 52px;
  width: auto;
  display: block;
}

@media (max-width: 768px) {
  .nav-logo-img {
    height: 42px;
  }
}

.nav-links {
  display: flex;
  align-items: center;
  gap: 32px;
}

.nav-links a {
  font-size: 12px;
  font-weight: 600;
  letter-spacing: 2px;
  text-transform: uppercase;
  color: #aaa;
  transition: color 0.2s;
}
.nav-links a:hover,
.nav-links a.active { color: var(--white); }

.nav-cta {
  font-size: 12px;
  font-weight: 700;
  letter-spacing: 2px;
  text-transform: uppercase;
  background: var(--red);
  color: #fff;
  padding: 10px 24px;
  border-radius: var(--radius);
  transition: background 0.2s;
}
.nav-cta:hover { background: var(--red2); }

/* Hamburger */
.nav-toggle {
  display: none;
  flex-direction: column;
  gap: 5px;
  cursor: pointer;
  padding: 4px;
}
.nav-toggle span {
  display: block;
  width: 24px;
  height: 2px;
  background: var(--white);
  transition: all 0.3s;
}

/* Mobile nav */
.mobile-nav {
  display: none;
  position: fixed;
  top: 68px; left: 0; right: 0; bottom: 0;
  background: var(--black);
  z-index: 99;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  gap: 18px;
  padding: 24px;
  overflow-y: auto;
}
.mobile-nav.open { display: flex; }
.mobile-nav a {
  font-family: var(--font-display);
  font-size: 28px;
  letter-spacing: 2px;
  color: var(--white);
  transition: color 0.2s;
  text-align: center;
  white-space: nowrap;
}
.mobile-nav a:hover { color: var(--red); }

/* ---- SECTIONS ---- */
section { padding: 100px 0; }

.section-dark { background: var(--dark); }
.section-darker { background: var(--dark2); }
.section-black { background: var(--black); }
.section-red { background: var(--red); }

.section-header { margin-bottom: 60px; }
.section-header p { max-width: 560px; margin-top: 16px; }

/* ---- HERO ---- */
.hero {
  padding-top: 168px;
  padding-bottom: 100px;
  background: var(--black);
  position: relative;
  overflow: hidden;
}

.hero::before {
  content: '';
  position: absolute;
  top: 0; right: 0;
  width: 50%;
  height: 100%;
  background: linear-gradient(135deg, transparent 40%, rgba(200,16,46,0.06) 100%);
  pointer-events: none;
}

.hero-grid {
  display: grid;
  grid-template-columns: 1fr 420px;
  gap: 60px;
  align-items: center;
}

.hero-kicker {
  font-size: 12px;
  font-weight: 700;
  letter-spacing: 5px;
  text-transform: uppercase;
  color: var(--red);
  margin-bottom: 20px;
  display: flex;
  align-items: center;
  gap: 12px;
}
.hero-kicker::before {
  content: '';
  width: 32px;
  height: 2px;
  background: var(--red);
}

.hero h1 { color: var(--white); margin-bottom: 24px; }
.hero h1 em {
  font-style: normal;
  color: var(--red);
  display: block;
}

.hero-desc {
  font-size: 17px;
  line-height: 1.7;
  color: #999;
  margin-bottom: 40px;
  max-width: 480px;
}

.hero-buttons {
  display: flex;
  gap: 16px;
  flex-wrap: wrap;
}

.hero-image {
  background: var(--dark2);
  border: 1px solid rgba(255,255,255,0.06);
  aspect-ratio: 3/4;
  display: flex;
  align-items: center;
  justify-content: center;
  position: relative;
  overflow: hidden;
}

.hero-image::after {
  content: 'PHOTO';
  font-family: var(--font-display);
  font-size: 14px;
  letter-spacing: 4px;
  color: rgba(255,255,255,0.15);
}

.hero-image .img-corner {
  position: absolute;
  width: 40px; height: 40px;
  border-color: var(--red);
  border-style: solid;
}
.img-corner.tl { top: 12px; left: 12px; border-width: 2px 0 0 2px; }
.img-corner.br { bottom: 12px; right: 12px; border-width: 0 2px 2px 0; }

/* ---- HERO FULL BLEED ---- */
.hero-full {
  position: relative;
  height: 100vh;
  min-height: 640px;
  overflow: hidden;
}

.hero-full img {
  position: absolute;
  right: 0;
  top: 10%;
  height: 100%;
  width: auto;
  display: block;
  filter: grayscale(100%);
}

.hero-full-overlay {
  position: absolute;
  inset: 0;
  background:
    linear-gradient(to right, rgba(10,10,10,1) 35%, rgba(10,10,10,0.85) 48%, rgba(10,10,10,0.3) 65%, rgba(10,10,10,0.0) 100%),
    linear-gradient(to bottom, rgba(10,10,10,0.5) 0%, transparent 20%, transparent 80%, rgba(10,10,10,0.6) 100%);
  display: flex;
  align-items: center;
  padding-top: 68px;
}

.hero-full-overlay h1 { color: var(--white); margin-bottom: 24px; }
.hero-full-overlay h1 em { font-style: normal; color: var(--red); display: block; }

/* ---- HERO IMAGE ---- */
.hero-image img {
  position: absolute;
  inset: 0;
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: top center;
  display: block;
}

.hero-image::after { display: none; }

/* ---- COACH STRIP ---- */
.coach-strip {
  position: relative;
  height: 480px;
  overflow: hidden;
}

.coach-strip img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: center 20%;
  display: block;
}

.coach-strip-overlay {
  position: absolute;
  inset: 0;
  background: linear-gradient(to right, rgba(10,10,10,0.65) 40%, rgba(10,10,10,0.05) 100%);
  display: flex;
  flex-direction: column;
  justify-content: center;
  padding: 0 80px;
}

.coach-strip-overlay p {
  font-family: var(--font-display);
  font-size: clamp(24px, 3vw, 40px);
  color: var(--white);
  line-height: 1.2;
  margin-top: 12px;
}

.coach-strip-overlay--right {
  left: auto;
  right: 0;
  background: linear-gradient(to left, rgba(10,10,10,0.85) 40%, rgba(10,10,10,0.2) 100%);
  align-items: flex-end;
  text-align: right;
  padding: 0 80px;
  max-width: 640px;
  margin-left: auto;
}

/* ---- REALITY CHECK ---- */
.reality-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 2px;
}

.reality-block {
  background: var(--dark2);
  padding: 60px 48px;
  position: relative;
  overflow: hidden;
}

.reality-block::before {
  content: '';
  position: absolute;
  top: 0; left: 0;
  width: 3px;
  height: 100%;
  background: var(--red);
}

.reality-block h2 { margin-bottom: 20px; font-size: clamp(28px, 3vw, 44px); }
.reality-block p { color: #999; }

.reality-quote {
  font-family: var(--font-display);
  font-size: clamp(20px, 2.5vw, 28px);
  color: var(--white);
  border-left: 3px solid var(--gold);
  padding-left: 24px;
  margin: 24px 0;
  line-height: 1.3;
}

/* ---- PACKAGES ---- */
.packages-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 2px;
}

.package-card {
  background: var(--dark2);
  padding: 48px 36px;
  position: relative;
  display: flex;
  flex-direction: column;
  border: 1px solid rgba(255,255,255,0.04);
  transition: border-color 0.2s;
}

.package-card:hover { border-color: rgba(200,16,46,0.3); }

.package-card.featured {
  background: var(--dark3);
  border-color: var(--red);
}

.package-label {
  font-size: 10px;
  font-weight: 700;
  letter-spacing: 3px;
  text-transform: uppercase;
  color: var(--gold);
  margin-bottom: 8px;
}

.package-title {
  font-family: var(--font-display);
  font-size: 28px;
  letter-spacing: 1px;
  margin-bottom: 16px;
  color: var(--white);
}

.package-price {
  font-family: var(--font-display);
  font-size: 64px;
  color: var(--white);
  line-height: 1;
  margin-bottom: 32px;
}
.package-price span { font-size: 24px; color: var(--gray); }

.package-features {
  flex: 1;
  margin-bottom: 36px;
}

.package-features li {
  font-size: 14px;
  color: #aaa;
  padding: 10px 0;
  border-bottom: 1px solid rgba(255,255,255,0.06);
  display: flex;
  gap: 10px;
  align-items: flex-start;
}

.package-features li::before {
  content: '→';
  color: var(--red);
  flex-shrink: 0;
  margin-top: 1px;
}

/* ---- TESTIMONIALS ---- */
.testimonials-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 2px;
}

.testimonial-card {
  background: var(--dark2);
  padding: 48px 40px;
  position: relative;
  border: 1px solid rgba(255,255,255,0.04);
}

.testimonial-card::before {
  content: '"';
  font-family: var(--font-display);
  font-size: 120px;
  color: rgba(200,16,46,0.12);
  position: absolute;
  top: 16px;
  left: 28px;
  line-height: 1;
}

.testimonial-text {
  font-size: 15px;
  line-height: 1.8;
  color: #bbb;
  margin-bottom: 24px;
  position: relative;
  z-index: 1;
}

.testimonial-author {
  font-family: var(--font-display);
  font-size: 18px;
  letter-spacing: 1px;
  color: var(--white);
}
.testimonial-location {
  font-size: 12px;
  color: var(--red);
  letter-spacing: 2px;
  text-transform: uppercase;
  margin-top: 4px;
}

.testimonials-cta { text-align: center; margin-top: 56px; }

/* ---- CINEMATIC BIO ---- */
.cinematic-bio {
  background: #0a0a0a;
  padding: 100px 0;
}

.cinematic-bio__grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 80px;
  align-items: center;
}

.cinematic-stack {
  position: relative;
  padding-bottom: 28%;
  padding-left: 8%;
}

.cinematic-stack__after {
  position: relative;
  transform: rotate(-3deg);
  box-shadow: 0 48px 96px rgba(0,0,0,0.95), 0 16px 40px rgba(0,0,0,0.7);
  z-index: 2;
  will-change: transform;
}

.cinematic-stack__after img {
  width: 100%;
  display: block;
  filter: grayscale(1) contrast(1.08) brightness(0.9);
}

.cinematic-stack__before {
  position: absolute;
  width: 50%;
  bottom: 0;
  left: 0;
  z-index: 3;
  transform: rotate(2deg);
  box-shadow: 0 28px 72px rgba(0,0,0,1), 0 8px 24px rgba(0,0,0,0.8);
  will-change: transform;
}

.cinematic-stack__before img {
  width: 100%;
  display: block;
  filter: brightness(0.95) saturate(1.05);
}

.cinematic-badge {
  position: absolute;
  top: 14px;
  right: 14px;
  font-family: 'Space Mono', monospace;
  font-size: 9px;
  font-weight: 700;
  letter-spacing: 0.2em;
  text-transform: uppercase;
  color: #c9a84c;
  background: rgba(0,0,0,0.75);
  border: 1px solid rgba(201,168,76,0.5);
  padding: 5px 9px;
}

.cinematic-bio__text .section-kicker { display: block; margin-bottom: 16px; }
.cinematic-bio__text h2 { margin-bottom: 20px; }
.cinematic-bio__text p { color: #888; line-height: 1.8; margin-bottom: 18px; font-size: 15px; }
.cinematic-bio__text p:last-child { margin-bottom: 0; }

@media (max-width: 860px) {
  .cinematic-bio__grid {
    grid-template-columns: 1fr;
    gap: 60px;
  }
  .cinematic-stack {
    max-width: 400px;
    margin: 0 auto;
  }
}

/* ---- COACH TRANSFORMATION ---- */
.coach-transform {
  display: flex;
  align-items: stretch;
  gap: 0;
  margin-top: 56px;
  max-width: 900px;
  margin-left: auto;
  margin-right: auto;
  border: 1px solid rgba(255,255,255,0.08);
}

.coach-transform__panel {
  position: relative;
  flex: 1;
  overflow: hidden;
  aspect-ratio: 2/3;
}

.coach-transform__panel img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: center top;
  display: block;
  filter: brightness(0.85);
  transition: filter 0.4s ease;
}

.coach-transform__panel:hover img {
  filter: brightness(1);
}

.coach-transform__label {
  position: absolute;
  bottom: 0;
  left: 0;
  right: 0;
  padding: 20px 24px;
  background: linear-gradient(to top, rgba(0,0,0,0.85) 0%, transparent 100%);
  font-size: 11px;
  font-weight: 700;
  letter-spacing: 0.18em;
  color: rgba(255,255,255,0.6);
  text-transform: uppercase;
}

.coach-transform__label--after {
  color: var(--red);
}

.coach-transform__divider {
  width: 2px;
  background: var(--red);
  flex-shrink: 0;
}

@media (max-width: 600px) {
  .coach-transform { flex-direction: column; max-width: 400px; }
  .coach-transform__divider { width: 100%; height: 2px; }
}

/* ---- TRANSFORMATIONS ---- */
.transformations {
  background: var(--dark);
  padding: 96px 0;
}

.transformations-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 16px;
  margin-top: 56px;
}

.transformation-card {
  display: flex;
  flex-direction: column;
  border: 1px solid rgba(255,255,255,0.1);
}

.transformation-card__top {
  background: #000;
  border-bottom: 1px solid rgba(255,255,255,0.1);
  padding: 10px 14px;
  font-family: var(--font-display);
  font-size: 14px;
  letter-spacing: 0.08em;
  color: #fff;
  text-transform: uppercase;
  text-align: center;
}

.transformation-card__images {
  display: grid;
  grid-template-columns: 1fr 1fr;
}

.image-wrapper {
  position: relative;
  aspect-ratio: 3/4;
  overflow: hidden;
}

.image-wrapper:first-child {
  border-right: 1px solid rgba(255,255,255,0.1);
}

.image-wrapper img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: center top;
  display: block;
  transition: transform 0.3s ease;
}

.image-wrapper:hover img {
  transform: scale(1.05);
}

.label {
  position: absolute;
  bottom: 10px;
  left: 10px;
  background: rgba(0,0,0,0.72);
  color: #fff;
  font-family: var(--font-body);
  font-size: 11px;
  font-weight: 700;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  padding: 4px 10px;
}

.label--after {
  background: rgba(200,16,46,0.88);
}

.transformation-card__bottom {
  background: #000;
  border-top: 1px solid rgba(255,255,255,0.1);
  padding: 8px 14px;
  font-family: var(--font-body);
  font-size: 11px;
  letter-spacing: 0.1em;
  color: rgba(255,255,255,0.35);
  text-align: center;
  text-transform: uppercase;
}

/* ---- FAQ ---- */
.faq-list { max-width: 760px; margin: 0 auto; }

details {
  border-bottom: 1px solid rgba(255,255,255,0.08);
  padding: 4px 0;
}

summary {
  font-family: var(--font-body);
  font-weight: 700;
  font-size: 16px;
  letter-spacing: 0.5px;
  padding: 24px 0;
  cursor: pointer;
  list-style: none;
  display: flex;
  justify-content: space-between;
  align-items: center;
  color: var(--white);
  transition: color 0.2s;
}
summary::-webkit-details-marker { display: none; }
summary:hover { color: var(--red); }

summary::after {
  content: '+';
  font-size: 24px;
  font-weight: 300;
  color: var(--red);
  transition: transform 0.3s;
  flex-shrink: 0;
}
details[open] summary::after { transform: rotate(45deg); }

details p {
  padding: 0 0 24px;
  color: #999;
  font-size: 15px;
}

/* ---- FINAL CTA ---- */
.final-cta {
  background: var(--dark2);
  text-align: center;
  padding: 120px 0;
  position: relative;
  overflow: hidden;
}

.final-cta::before {
  content: 'APPLY';
  font-family: var(--font-display);
  font-size: 260px;
  color: rgba(255,255,255,0.02);
  position: absolute;
  top: 50%;
  left: 50%;
  transform: translate(-50%, -50%);
  white-space: nowrap;
  pointer-events: none;
}

.final-cta h2 { margin-bottom: 20px; }
.final-cta p { max-width: 480px; margin: 0 auto 40px; }

/* ---- PAGE HERO (inner pages) ---- */
.page-hero {
  padding: 160px 0 80px;
  background: var(--black);
  border-bottom: 1px solid rgba(255,255,255,0.06);
}

.page-hero h1 { margin-bottom: 20px; }
.page-hero p { max-width: 560px; font-size: 18px; color: #999; margin-bottom: 36px; }

/* ---- STORY PAGE HERO ---- */
.story-page-hero {
  position: relative;
  height: 100vh;
  min-height: 620px;
  overflow: hidden;
}

.story-page-hero img {
  position: absolute;
  right: 0;
  top: 10%;
  height: 100%;
  width: auto;
  display: block;
}

.story-page-hero-overlay {
  position: absolute;
  inset: 0;
  background:
    linear-gradient(to right, rgba(10,10,10,0.95) 30%, rgba(10,10,10,0.4) 60%, rgba(10,10,10,0.05) 100%),
    linear-gradient(to bottom, rgba(10,10,10,0.5) 0%, transparent 20%, transparent 80%, rgba(10,10,10,0.6) 100%);
  display: flex;
  align-items: flex-end;
  padding-top: 68px;
  padding-bottom: 80px;
}

.story-page-hero-overlay h1 { margin-bottom: 20px; }
.story-page-hero-overlay p { max-width: 480px; font-size: 18px; color: #999; margin-bottom: 36px; }

/* ---- MY STORY PAGE ---- */
.story-section {
  padding: 80px 0;
  border-bottom: 1px solid rgba(255,255,255,0.06);
}

.story-section:last-of-type { border-bottom: none; }

.story-section h2 { margin-bottom: 24px; }
.story-section p { max-width: 680px; margin-bottom: 20px; }

/* ---- WORK WITH ME ---- */
.standards-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 2px;
  margin-bottom: 60px;
}

.standard-item {
  background: var(--dark2);
  padding: 36px;
  display: flex;
  gap: 20px;
  align-items: flex-start;
}

.standard-num {
  font-family: var(--font-display);
  font-size: 48px;
  color: rgba(200,16,46,0.2);
  line-height: 1;
  flex-shrink: 0;
}

.standard-item h3 { margin-bottom: 8px; font-size: 20px; }
.standard-item p { font-size: 14px; color: #888; }

.process-steps { max-width: 680px; }

.process-step {
  display: flex;
  gap: 24px;
  align-items: flex-start;
  padding: 28px 0;
  border-bottom: 1px solid rgba(255,255,255,0.06);
}

.step-num {
  font-family: var(--font-display);
  font-size: 48px;
  color: var(--red);
  line-height: 1;
  flex-shrink: 0;
  width: 48px;
}

.step-content h3 { font-size: 22px; margin-bottom: 8px; }
.step-content p { font-size: 14px; color: #888; }

/* ---- BLOG ---- */
.blog-categories {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
  margin-bottom: 60px;
}

.cat-tag {
  font-size: 11px;
  font-weight: 700;
  letter-spacing: 2px;
  text-transform: uppercase;
  padding: 8px 20px;
  border: 1px solid rgba(255,255,255,0.12);
  color: #aaa;
  cursor: pointer;
  transition: all 0.2s;
}
.cat-tag:hover,
.cat-tag.active {
  background: var(--red);
  border-color: var(--red);
  color: #fff;
}

.blog-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 2px;
}

.blog-card {
  background: var(--dark2);
  display: block;
  transition: background 0.2s;
  border: 1px solid rgba(255,255,255,0.04);
}
.blog-card:hover { background: var(--dark3); }

.blog-card-image {
  background: var(--dark3);
  aspect-ratio: 16/9;
  display: flex;
  align-items: center;
  justify-content: center;
}
.blog-card-image span {
  font-size: 11px;
  letter-spacing: 3px;
  text-transform: uppercase;
  color: rgba(255,255,255,0.15);
}

.blog-card-body { padding: 28px 28px 32px; }

.blog-card-meta {
  font-size: 11px;
  letter-spacing: 2px;
  text-transform: uppercase;
  color: var(--red);
  margin-bottom: 12px;
  display: flex;
  gap: 16px;
}

.blog-card-title {
  font-family: var(--font-display);
  font-size: 22px;
  letter-spacing: 0.5px;
  color: var(--white);
  margin-bottom: 12px;
  line-height: 1.2;
}

.blog-loading {
  grid-column: 1 / -1;
  padding: 60px 0;
  font-size: 13px;
  letter-spacing: 3px;
  text-transform: uppercase;
  color: #444;
}

.blog-card-excerpt {
  font-size: 14px;
  color: #777;
  line-height: 1.6;
}

/* ---- POST BACK LINK ---- */
.post-back {
  margin-bottom: 24px;
}
.post-back a {
  font-size: 11px;
  font-weight: 700;
  letter-spacing: 2px;
  text-transform: uppercase;
  color: var(--gray);
  transition: color 0.2s;
}
.post-back a:hover { color: var(--red); }

/* ---- SINGLE POST ---- */
.post-hero {
  padding: 160px 0 60px;
  background: var(--black);
}

.post-meta {
  display: flex;
  gap: 24px;
  align-items: center;
  margin-bottom: 24px;
  flex-wrap: wrap;
}

.post-cat {
  font-size: 11px;
  font-weight: 700;
  letter-spacing: 3px;
  text-transform: uppercase;
  color: var(--red);
  background: rgba(200,16,46,0.1);
  padding: 6px 14px;
}

.post-date {
  font-size: 13px;
  color: var(--gray);
  letter-spacing: 1px;
}

.post-hero h1 { font-size: clamp(36px, 6vw, 72px); max-width: 800px; margin-bottom: 24px; }

.post-image {
  background: var(--dark2);
  aspect-ratio: 21/9;
  display: flex;
  align-items: center;
  justify-content: center;
  margin: 60px 0;
}
.post-image span { font-size: 11px; letter-spacing: 3px; color: rgba(255,255,255,0.15); text-transform: uppercase; }

.post-content { max-width: 720px; margin-left: auto; margin-right: auto; }
.post-content h2 {
  font-size: clamp(28px, 3vw, 44px);
  margin: 48px 0 20px;
}
.post-content p {
  margin-bottom: 20px;
  font-size: 17px;
  line-height: 1.8;
  color: #bbb;
}
.post-content ul {
  margin: 0 0 20px 20px;
}
.post-content ul li {
  list-style: none;
  font-size: 16px;
  color: #bbb;
  padding: 6px 0;
  padding-left: 20px;
  position: relative;
}
.post-content ul li::before {
  content: '→';
  color: var(--red);
  position: absolute;
  left: 0;
}

.post-share {
  max-width: 720px;
  margin: 36px auto 0;
  padding: 24px;
  border: 1px solid rgba(255,255,255,0.1);
  background: var(--dark2);
}

.post-share-head {
  display: flex;
  align-items: flex-start;
  justify-content: space-between;
  gap: 16px;
  flex-wrap: wrap;
  margin-bottom: 16px;
}

.post-share-label {
  font-size: 11px;
  font-weight: 700;
  letter-spacing: 3px;
  text-transform: uppercase;
  color: var(--red);
}

.post-share-head p {
  margin: 0;
  font-size: 14px;
  color: #8f8f8f;
}

.post-share-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 10px;
}

.share-btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-height: 38px;
  padding: 10px 14px;
  border: 1px solid rgba(255,255,255,0.14);
  background: transparent;
  color: #ddd;
  font-family: var(--font-body);
  font-size: 12px;
  font-weight: 700;
  letter-spacing: 1.5px;
  text-transform: uppercase;
  cursor: pointer;
  border-radius: var(--radius);
  transition: all 0.2s;
}

.share-btn:hover {
  border-color: var(--red);
  color: #fff;
  background: rgba(200,16,46,0.12);
}

.post-share-feedback {
  min-height: 20px;
  margin-top: 12px;
  font-size: 12px;
  letter-spacing: 1px;
  color: #888;
}

.post-cta {
  background: var(--dark2);
  border: 1px solid rgba(200,16,46,0.2);
  padding: 48px;
  margin: 60px auto 0;
  text-align: center;
  max-width: 720px;
}
.post-cta h3 { font-size: 32px; margin-bottom: 12px; }
.post-cta p { margin-bottom: 28px; }

/* ---- CONTACT ---- */
.contact-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 80px;
  align-items: start;
}

.contact-info h3 { font-size: 28px; margin-bottom: 16px; }
.contact-info p { color: #888; margin-bottom: 32px; }

.contact-direct {
  background: var(--dark2);
  padding: 28px;
  margin-bottom: 32px;
  border-left: 3px solid var(--red);
}
.contact-direct p { font-size: 14px; color: #777; margin-bottom: 16px; }

.form-group { margin-bottom: 20px; }

.form-group label {
  display: block;
  font-size: 11px;
  font-weight: 700;
  letter-spacing: 2px;
  text-transform: uppercase;
  color: #777;
  margin-bottom: 8px;
}

.form-group input,
.form-group textarea,
.form-group select {
  width: 100%;
  background: var(--dark2);
  border: 1px solid rgba(255,255,255,0.08);
  color: var(--white);
  font-family: var(--font-body);
  font-size: 15px;
  padding: 14px 18px;
  outline: none;
  transition: border-color 0.2s;
  border-radius: var(--radius);
  -webkit-appearance: none;
}

.form-group input:focus,
.form-group textarea:focus,
.form-group select:focus {
  border-color: var(--red);
}

.form-group select option { background: var(--dark2); }
.form-group textarea { min-height: 140px; resize: vertical; }

/* ---- FOOTER ---- */
footer {
  background: var(--dark);
  border-top: 1px solid rgba(255,255,255,0.06);
  padding: 80px 0 40px;
}

.footer-grid {
  display: grid;
  grid-template-columns: 2fr 1fr 1fr;
  gap: 60px;
  margin-bottom: 60px;
}

.footer-brand .nav-logo { font-size: 24px; margin-bottom: 16px; display: flex; align-items: center; gap: 10px; }
.footer-brand p {
  font-size: 14px;
  color: #666;
  line-height: 1.7;
  max-width: 300px;
  margin-bottom: 28px;
}

.footer-col h4 {
  font-family: var(--font-display);
  font-size: 18px;
  letter-spacing: 1px;
  margin-bottom: 20px;
  color: var(--white);
}

.footer-col ul { display: flex; flex-direction: column; gap: 10px; }
.footer-col ul li a {
  font-size: 14px;
  color: #666;
  transition: color 0.2s;
}
.footer-col ul li a:hover { color: var(--white); }

.footer-bottom {
  border-top: 1px solid rgba(255,255,255,0.06);
  padding-top: 32px;
  display: flex;
  justify-content: space-between;
  align-items: center;
  flex-wrap: wrap;
  gap: 16px;
}

.footer-bottom p { font-size: 13px; color: #444; }

/* ---- FOOTER SOCIAL ---- */
.footer-social {
  display: flex;
  gap: 10px;
  margin-top: 20px;
  flex-wrap: wrap;
}
.footer-social a {
  font-size: 11px;
  font-weight: 700;
  letter-spacing: 2px;
  text-transform: uppercase;
  color: #555;
  transition: all 0.2s;
  padding: 7px 14px;
  border: 1px solid rgba(255,255,255,0.08);
}
.footer-social a:hover { color: var(--white); border-color: rgba(255,255,255,0.25); }

/* ---- DIVIDER ---- */
.divider {
  width: 48px;
  height: 3px;
  background: var(--red);
  margin: 20px 0 32px;
}

/* ---- LEGAL PAGES ---- */
.legal-content { max-width: 720px; padding: 160px 24px 100px; margin: 0 auto; }
.legal-content h1 { margin-bottom: 12px; }
.legal-content .post-date { color: var(--gray); margin-bottom: 48px; display: block; font-size: 13px; }
.legal-content h2 { font-size: 28px; margin: 40px 0 16px; }
.legal-content p { color: #999; margin-bottom: 20px; font-size: 15px; }

/* ---- CREDENTIALS / ABOUT ---- */
.credentials-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 2px;
  margin-bottom: 2px;
}

.credential-block {
  background: var(--dark2);
  padding: 40px;
  border-left: 3px solid var(--gold);
  position: relative;
}

.credential-block h3 {
  font-family: var(--font-display);
  font-size: 20px;
  letter-spacing: 1px;
  color: var(--gold);
  margin-bottom: 12px;
}

.credential-block p {
  font-size: 14px;
  color: #888;
  line-height: 1.75;
}

.credentials-stats {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 2px;
}

.stat-block {
  background: var(--dark3);
  padding: 36px 24px;
  text-align: center;
  border-bottom: 2px solid transparent;
  transition: border-color 0.2s;
}

.stat-block:hover { border-bottom-color: var(--gold); }

.stat-num {
  font-family: var(--font-display);
  font-size: 64px;
  color: var(--gold);
  line-height: 1;
  display: block;
}

.stat-label {
  font-size: 11px;
  font-weight: 700;
  letter-spacing: 3px;
  text-transform: uppercase;
  color: #555;
  margin-top: 8px;
  display: block;
}

/* ---- METHODOLOGY ---- */
.methodology-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 2px;
}

.methodology-card {
  background: var(--dark2);
  padding: 44px 28px;
  border-top: 2px solid transparent;
  transition: border-color 0.2s, background 0.2s;
}

.methodology-card:hover {
  border-top-color: var(--gold);
  background: var(--dark3);
}

.methodology-icon {
  display: block;
  width: 44px;
  height: 44px;
  margin-bottom: 24px;
  color: var(--gold);
}

.methodology-card h3 {
  font-family: var(--font-display);
  font-size: 22px;
  color: var(--white);
  margin-bottom: 14px;
  letter-spacing: 1px;
}

.methodology-card p {
  font-size: 14px;
  color: #777;
  line-height: 1.7;
}

/* ---- PROGRAM DETAILS ---- */
.includes-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 2px;
  margin-bottom: 60px;
}

.include-item {
  background: var(--dark2);
  padding: 20px 28px;
  display: flex;
  align-items: center;
  gap: 16px;
  border-left: 2px solid var(--gold);
}

.include-icon {
  color: var(--gold);
  flex-shrink: 0;
  font-family: var(--font-display);
  font-size: 20px;
  line-height: 1;
}

.include-item p {
  font-size: 14px;
  color: #aaa;
  margin: 0;
}

.program-duration {
  background: var(--dark2);
  border-left: 3px solid var(--gold);
  padding: 28px 36px;
  margin: 40px 0;
  max-width: 680px;
}

.program-duration p {
  font-size: 15px;
  color: #999;
  margin: 0;
}

.program-duration strong {
  color: var(--white);
  font-weight: 700;
}

/* ---- INSTAGRAM FEED ---- */
.instagram-feed {
  background: var(--black);
  padding: 100px 0;
  border-top: 1px solid rgba(255,255,255,0.06);
}

.instagram-feed .section-header {
  text-align: center;
  margin-bottom: 40px;
}

.instagram-feed .section-header h2 { margin-bottom: 10px; }

.instagram-handle {
  font-family: var(--font-body);
  font-size: 13px;
  font-weight: 700;
  letter-spacing: 3px;
  text-transform: uppercase;
  color: var(--gold);
  display: inline-block;
  transition: opacity 0.2s;
}
.instagram-handle:hover { opacity: 0.7; }

/* Outer wrapper handles mobile horizontal scroll */
.ig-grid-outer {
  margin-bottom: 48px;
}

.ig-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 3px;
}

.ig-post {
  position: relative;
  aspect-ratio: 1;
  overflow: hidden;
  background: var(--dark2);
  display: block;
}

.ig-post img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
  transition: transform 0.4s ease;
}

.ig-post:hover img { transform: scale(1.05); }

.ig-post-overlay {
  position: absolute;
  inset: 0;
  background: rgba(10,10,10,0.78);
  display: flex;
  align-items: flex-end;
  padding: 16px;
  opacity: 0;
  transition: opacity 0.3s;
}
.ig-post:hover .ig-post-overlay { opacity: 1; }

.ig-post-caption {
  font-size: 12px;
  line-height: 1.55;
  color: rgba(255,255,255,0.82);
  display: -webkit-box;
  -webkit-line-clamp: 3;
  -webkit-box-orient: vertical;
  overflow: hidden;
  margin: 0;
}

.ig-post-skeleton {
  aspect-ratio: 1;
  background: var(--dark2);
  animation: ig-pulse 1.6s ease-in-out infinite;
}

@keyframes ig-pulse {
  0%, 100% { opacity: 0.35; }
  50%       { opacity: 0.7; }
}

.ig-error {
  grid-column: 1 / -1;
  text-align: center;
  padding: 60px 20px;
  font-size: 12px;
  letter-spacing: 3px;
  text-transform: uppercase;
  color: #444;
}

.instagram-feed-cta { text-align: center; }

@media (max-width: 768px) {
  .ig-grid-outer {
    overflow-x: auto;
    -webkit-overflow-scrolling: touch;
    scroll-snap-type: x mandatory;
    scrollbar-width: none;
    margin: 0 -24px 48px;
    padding: 0 24px;
  }
  .ig-grid-outer::-webkit-scrollbar { display: none; }

  .ig-grid {
    display: flex;
    flex-wrap: nowrap;
    gap: 3px;
    width: max-content;
  }

  .ig-post,
  .ig-post-skeleton {
    width: 46vw;
    flex-shrink: 0;
    scroll-snap-align: start;
    aspect-ratio: 1;
  }
}

/* ---- FOOTER SOCIAL ICONS ---- */
.social-icon {
  display: flex;
  align-items: center;
  justify-content: center;
  width: 40px;
  height: 40px;
  background: rgba(255,255,255,0.04);
  border: 1px solid rgba(255,255,255,0.08);
  color: #666;
  transition: all 0.2s;
  border-radius: var(--radius);
  flex-shrink: 0;
}

.social-icon:hover {
  background: rgba(201,168,76,0.1);
  border-color: rgba(201,168,76,0.4);
  color: #c9a84c;
}

.footer-legal {
  display: flex;
  gap: 24px;
  align-items: center;
  flex-wrap: wrap;
}

.footer-legal a {
  font-size: 13px;
  color: #444;
  transition: color 0.2s;
}

.footer-legal a:hover { color: var(--white); }

/* ---- UTILITIES ---- */
.text-red { color: var(--red); }
.text-gold { color: var(--gold); }
.text-center { text-align: center; }
.mt-8 { margin-top: 8px; }
.mt-16 { margin-top: 16px; }
.mt-24 { margin-top: 24px; }
.mt-40 { margin-top: 40px; }
.mb-0 { margin-bottom: 0; }

/* ---- RESPONSIVE ---- */
@media (max-width: 1024px) {
  .packages-grid { grid-template-columns: 1fr; max-width: 480px; margin: 0 auto; }
  .footer-grid { grid-template-columns: 1fr 1fr; }
  .footer-brand { grid-column: 1 / -1; }
}

@media (max-width: 768px) {
  .credentials-grid { grid-template-columns: 1fr; }
  .credentials-stats { grid-template-columns: repeat(2, 1fr); }
  .methodology-grid { grid-template-columns: repeat(2, 1fr); }
  .includes-grid { grid-template-columns: 1fr; }
  .footer-legal { gap: 16px; }

  section { padding: 56px 0; }

  .nav-links { display: none; }
  .nav-toggle { display: flex; }

  .hero { padding-top: 120px; padding-bottom: 60px; }
  .hero-grid { grid-template-columns: 1fr; }
  .hero-image { aspect-ratio: 4/3; order: -1; }
  .hero-buttons { flex-direction: column; }
  .hero-buttons .btn { text-align: center; }

  .hero-full { height: 100vh; }
  .hero-full img {
    top: 0; right: 0;
    width: 100%;
    height: 100%;
    object-fit: cover;
    object-position: center 75%;
    transform: scale(0.9);
    transform-origin: center 75%;
  }
  .hero-full-overlay {
    background: linear-gradient(to bottom, rgba(10,10,10,0.55) 0%, rgba(10,10,10,0.85) 55%, rgba(10,10,10,0.98) 100%);
    align-items: flex-end;
    padding-bottom: 56px;
  }
  .story-page-hero { height: 100vh; }
  .story-page-hero img {
    top: 0; right: 0;
    width: 100%;
    height: 100%;
    object-fit: cover;
    object-position: 40% 40%;
    transform: scale(0.85);
    transform-origin: 40% 40%;
  }
  .story-page-hero-overlay {
    background: linear-gradient(to bottom, rgba(10,10,10,0.55) 0%, rgba(10,10,10,0.85) 55%, rgba(10,10,10,0.98) 100%);
  }
  .coach-strip { height: 260px; }
  .coach-strip img { object-position: center 10%; transform: scale(1.05); transform-origin: center 10%; }
  .coach-strip-overlay,
  .coach-strip-overlay--right { padding: 0 28px; max-width: 100%; margin-left: 0; text-align: left; align-items: flex-start; background: linear-gradient(to right, rgba(10,10,10,0.65) 40%, rgba(10,10,10,0.05) 100%); }

  .reality-grid { grid-template-columns: 1fr; }
  .reality-block { padding: 40px 28px; }

  .testimonials-grid { grid-template-columns: 1fr; }

  .transformations-grid { grid-template-columns: 1fr; max-width: 420px; margin-left: auto; margin-right: auto; }

  /* Blog categories — horizontal scroll on mobile */
  .blog-categories { flex-wrap: nowrap; overflow-x: auto; -webkit-overflow-scrolling: touch; padding-bottom: 8px; scrollbar-width: none; margin-bottom: 40px; }
  .blog-categories::-webkit-scrollbar { display: none; }
  .cat-tag { flex-shrink: 0; }

  .blog-grid { grid-template-columns: 1fr; }

  /* Post image — better aspect ratio on mobile */
  .post-image { aspect-ratio: 16/9; margin: 32px 0; }

  .post-share { padding: 20px; }
  .post-share-actions { gap: 8px; }
  .share-btn { flex: 1 1 calc(50% - 8px); }

  /* Contact — prevent text overflow */
  .contact-grid { grid-template-columns: 1fr; gap: 48px; }
  .contact-info h3 { font-size: 22px; }

  .footer-grid { grid-template-columns: 1fr; gap: 40px; }
  .footer-bottom { flex-direction: column; text-align: center; }

  .standards-grid { grid-template-columns: 1fr; }

  /* Pricing cards — proper padding on mobile */
  .packages-grid { max-width: 100%; }
  .package-card { padding: 36px 24px; }

  /* Less padding on FAQ summary */
  summary { padding: 18px 0; font-size: 15px; }

  .final-cta { padding: 80px 0; }
  .final-cta::before { font-size: 120px; }
}

/* Cinematic stack — preserve stacked effect on mobile */
@media (max-width: 600px) {
  .cinematic-stack {
    position: relative;
    padding-bottom: 32%;
    padding-left: 6%;
  }
  .cinematic-stack__after {
    position: relative;
    transform: rotate(-2deg);
    box-shadow: 0 24px 48px rgba(0,0,0,0.95);
    will-change: transform;
  }
  .cinematic-stack__before {
    position: absolute;
    width: 52%;
    bottom: 0;
    left: 0;
    transform: rotate(1.5deg);
    box-shadow: 0 16px 40px rgba(0,0,0,1);
    will-change: transform;
  }
  .cinematic-badge { font-size: 8px; padding: 4px 7px; }
}

@media (max-width: 480px) {
  .methodology-grid { grid-template-columns: 1fr; }
  .stat-num { font-size: 48px; }

  h1 { font-size: 44px; }
  h2 { font-size: 32px; }
  .package-price { font-size: 48px; }
  .testimonial-card { padding: 36px 24px; }
  .share-btn { flex: 1 1 100%; }

  /* Fix CTA button text wrapping on small screens */
  .btn { letter-spacing: 1.5px; padding: 14px 28px; }

  /* Fix nav logo clipping on small screens */
  .nav-logo { font-size: 16px; gap: 6px; }
  .nav-logo-img { height: 34px; }
}